Athletes May Suffer From Low Back Pain /Chronic Back Pain / Constant Back Pain / Axial Back Pain
Athletes May Suffer From Low Back Pain /
Almost anyone and everyone can suffer from lower back pain but it is the athletes who are the most susceptible to the problem. Athletes are constantly engaged in physical activities that cause stress on the back. Though several problems pertaining to the lower back can occur as a result of repeated stress, Spondylolisthesis and Spondylolysis are the most common.
Spondylolisthesis
This condition refers to slipping of one of the vertebra in the vertebral column. While one of the vertebra slips ahead, the other vertebra remains in the same position causing a misaligned back. This results in back pain. Though any vertebra of the back can slip from its default position, the slippage usually happens at the LS-S1 level.
People who are involved in any kind of sport can develop Spondylolisthesis. However, it is gymnasts who are the most susceptible to the problem. This is because gymnastics put a great strain on the back which can lead to Spondylolisthesis. Other sports that come with a greater risk of this lower back problem include diving, weightlifting and football.
The extent of injury caused in this lower back pain is measured in grades. Here in, every grade denotes a slippage by 25 %. So for instance, if a person has been diagnosed with Grade 2 Spondylolisthesis, it denotes 50 % contact within the two adjacent vertebra. There are four major grades of Spondylolisthesis. While lower grade of the problem may be treated at home with simple stretching exercises and physical therapy, Spondylolisthesis in higher grades needs surgery.
Spondylolysis
This is yet another common lower back pain problem experienced by most athletes. Put simply, Spondylolysis refers to an overuse injury. When the pars in the back is subjected to repeated stress, it causes a fracture. Pars is an area of bone in the facet joint, where two adjoining vertebra meet. This part in the vertebral column is quite weak and small and is susceptible to injury.
Most competitive sports run the risk of Spondylolysis. Soccer, gymnastics, dance, football etc are some sports that cause the forward flexing of the spine. This repeatedly induces mechanical stress in the back. As a result, Spondylolysis is developed.
People who are suffering from Spondylolysis deal with acute lower back pain. This pain worsens with activity. Lower back pain may also be accompanied with tightening of the hamstring muscles.
Most cases of Spondylolysis may be treated with physical therapy alone. In addition, a brace may be recommended to strengthen the muscles. However, there are some stubborn cases of the problem that may not be treated by physical therapy alone. In such cases, electric stimulation may be required. The most severe cases of the problem demand a surgery.
_______________
Athletes May Suffer From Low Back Pain /Chronic Back Pain / Constant Back Pain / Axial Back Pain
_
Chronic Back Pain
In many cases of chronic back pain, the causes of lower back pain are really difficult to tell. As your lower back bears most of the weight and stress of your body, the pain generally comes from the strained muscles and ligaments, caused due to heavy lifting or an awkward body movement. The obvious cause of lower back pain remains unknown in majority of the cases. There may be several factors responsible for back pain muscles or mid back pain. To know some of the major causes of chronic back pain, read.
The major causes of lower back pain are improper posture, heavy lifting, sudden awkward movement, muscle spasm and stress. In order to cure lower back pain, you may go for either natural back pain remedies or home back pain treatments. Exercises for back pain may also help in making your back muscles stronger and flexible. But, you should not engage yourself in exercises, if your doctor considers your back pain- chronic and the pain increases while performing it, as it will worsen your pain, leading to several complications. Often after back surgery, exercise is recommended for speedy recovery. Exercise helps the patient return to normal work, home and other activities.
It not only affects the strength and the flexibility, but also changes the attitude of patients towards pain and disability. In case of lower back pain and leg numbing, treatment could be meted out without resorting to surgery. One of the most effective back pain medication among prescription medications is Topamax. Topamax for chronic back pain is the best and effective medicine available in the market.
Most of the people make search on the internet by typing "Topamax for chronic back pain" to know the effectiveness and reaction of the medicine. Most of the surveys say, that Topamax for chronic back pain is the most beneficial and effectual medicine available in the market. So, these are the best treatment methods for chronic back pain.
____________
Athletes May Suffer From Low Back Pain /Chronic Back Pain / Constant Back Pain / Axial Back Pain
______
Constant Back Pain
Constant back ache is very common among old age people. It may be an outcome malady that is yet to be diagnosed. Constant back ache could persist for more than 12 weeks and is often a result of sciatica and degenerative disc diseases. Fibrositis and spondyloarthropathy are some other reasons of constant back ache. To know more about constant back ache, read chronic back pain.
Although constant back ache could be diagnosed easily, relieving back pain takes time and consistent medication for back pain. Once the reason is known, exercises for back pain should be triggered off. Almost, eighty percent Americans in various stages of their life suffer from constant back ache. A good percentage of patients suffer from immobilization due to it. It is the only second usual point of blame for the lost of work time, fifth frequent cause for hospitalization and fifth common reason to undergo surgical procedure. In the United States, the productivity loss reached up to $28 billion annually because of this pain.
Chronic back pain is synonymous with constant back pain. Constant back pain for more than three months is declared chronic, when the normal connective tissues heal between six to twelve weeks unless pathoanatomic instability continues. A slow rate of tissue recovery in the pertinently avascular intervertebral disk may spoil its complete recovery.
This back pain in the Untied States has soared up to 20 % while it's presence in Europe is above 25 %. 2 % of American labor class are not likely to be cured of this back ache. 76 % of the metal workers declare strains or sprains according to the statistics of US Bureau of Labor. It was concluded that jobs requiring manual- handling activities accounted for more than half of the reports. The highest cases were of drivers and masons.
This pain may be in the form of mid back pain, back muscle pain, upper back muscle pain, lower left back pain and alike. Treating back pain of constant nature needs back pain support too. Alternative back pain therapy could also be adopted.
__________________
Axial Back Pain
Lower back pain may be a result of muscle or nerve irritation or bone lesions. It is caused due to an injury or trauma to the back. In fact, there are number of causes behind lower back pain. The severity of the pain depends upon the type of low back pain. Axial back pain is one of the types of lower back pain.
Axial lower back pain could be mild or severe, dull or sharp which can be felt constantly or intermittently. Axial pain is usually mechanical and is characterized by the pain that gets worse with certain activities like sports, pain that gets worse with certain positions like sitting for long periods, pain that is relieved by rest. The area covered by this pain is the low back area. This pain does not travel or radiate in to other parts of the body.
Diagnosis of axial back pain
The diagnosis is important as it determines the real cause behind back pain. Various structures in the low back can cause axial lower back pain like degenerated disc, facet joint problems, damage to soft tissues, ligaments, muscles and tendons but it is really difficult to determine which anatomical structure is the ultimate cause behind the back pain. The simple rule should be that if the back pain is troubling you by waking you up from deep sleep then you should consult the physician in order to avoid any serious complications like tumor, infection or fracture. Normally patients with axial pain get cured within six weeks but if not then additional testing or injections are used in diagnosing and treating the source of pain.
Treatment of axial low back pain
Various treatment options are available for treating axial back pain. The conservative or non-surgical treatment includes the following:
1) Rest for a short period, generally for one or two days.
2) Physical therapy and active exercise and stretching.
3) Heat or ice application for activity related pain relief.
4) Various useful and appropriate medications for back pain relief.
Mainly, these treatments are recommended for axial low back pain avoiding other surgical treatments and alternative methods because of their ineffectiveness in curing the pain.
Athletes May Suffer From Low Back Pain /Chronic Back Pain / Constant Back Pain / Axial Back Pain
Athletes May Suffer From Low Back Pain /
Almost anyone and everyone can suffer from lower back pain but it is the athletes who are the most susceptible to the problem. Athletes are constantly engaged in physical activities that cause stress on the back. Though several problems pertaining to the lower back can occur as a result of repeated stress, Spondylolisthesis and Spondylolysis are the most common.
Spondylolisthesis
This condition refers to slipping of one of the vertebra in the vertebral column. While one of the vertebra slips ahead, the other vertebra remains in the same position causing a misaligned back. This results in back pain. Though any vertebra of the back can slip from its default position, the slippage usually happens at the LS-S1 level.
People who are involved in any kind of sport can develop Spondylolisthesis. However, it is gymnasts who are the most susceptible to the problem. This is because gymnastics put a great strain on the back which can lead to Spondylolisthesis. Other sports that come with a greater risk of this lower back problem include diving, weightlifting and football.
The extent of injury caused in this lower back pain is measured in grades. Here in, every grade denotes a slippage by 25 %. So for instance, if a person has been diagnosed with Grade 2 Spondylolisthesis, it denotes 50 % contact within the two adjacent vertebra. There are four major grades of Spondylolisthesis. While lower grade of the problem may be treated at home with simple stretching exercises and physical therapy, Spondylolisthesis in higher grades needs surgery.
Spondylolysis
This is yet another common lower back pain problem experienced by most athletes. Put simply, Spondylolysis refers to an overuse injury. When the pars in the back is subjected to repeated stress, it causes a fracture. Pars is an area of bone in the facet joint, where two adjoining vertebra meet. This part in the vertebral column is quite weak and small and is susceptible to injury.
Most competitive sports run the risk of Spondylolysis. Soccer, gymnastics, dance, football etc are some sports that cause the forward flexing of the spine. This repeatedly induces mechanical stress in the back. As a result, Spondylolysis is developed.
People who are suffering from Spondylolysis deal with acute lower back pain. This pain worsens with activity. Lower back pain may also be accompanied with tightening of the hamstring muscles.
Most cases of Spondylolysis may be treated with physical therapy alone. In addition, a brace may be recommended to strengthen the muscles. However, there are some stubborn cases of the problem that may not be treated by physical therapy alone. In such cases, electric stimulation may be required. The most severe cases of the problem demand a surgery.
_______________
Athletes May Suffer From Low Back Pain /Chronic Back Pain / Constant Back Pain / Axial Back Pain
_
Chronic Back Pain
In many cases of chronic back pain, the causes of lower back pain are really difficult to tell. As your lower back bears most of the weight and stress of your body, the pain generally comes from the strained muscles and ligaments, caused due to heavy lifting or an awkward body movement. The obvious cause of lower back pain remains unknown in majority of the cases. There may be several factors responsible for back pain muscles or mid back pain. To know some of the major causes of chronic back pain, read.
The major causes of lower back pain are improper posture, heavy lifting, sudden awkward movement, muscle spasm and stress. In order to cure lower back pain, you may go for either natural back pain remedies or home back pain treatments. Exercises for back pain may also help in making your back muscles stronger and flexible. But, you should not engage yourself in exercises, if your doctor considers your back pain- chronic and the pain increases while performing it, as it will worsen your pain, leading to several complications. Often after back surgery, exercise is recommended for speedy recovery. Exercise helps the patient return to normal work, home and other activities.
It not only affects the strength and the flexibility, but also changes the attitude of patients towards pain and disability. In case of lower back pain and leg numbing, treatment could be meted out without resorting to surgery. One of the most effective back pain medication among prescription medications is Topamax. Topamax for chronic back pain is the best and effective medicine available in the market.
Most of the people make search on the internet by typing "Topamax for chronic back pain" to know the effectiveness and reaction of the medicine. Most of the surveys say, that Topamax for chronic back pain is the most beneficial and effectual medicine available in the market. So, these are the best treatment methods for chronic back pain.
____________
Athletes May Suffer From Low Back Pain /Chronic Back Pain / Constant Back Pain / Axial Back Pain
______
Constant Back Pain
Constant back ache is very common among old age people. It may be an outcome malady that is yet to be diagnosed. Constant back ache could persist for more than 12 weeks and is often a result of sciatica and degenerative disc diseases. Fibrositis and spondyloarthropathy are some other reasons of constant back ache. To know more about constant back ache, read chronic back pain.
Although constant back ache could be diagnosed easily, relieving back pain takes time and consistent medication for back pain. Once the reason is known, exercises for back pain should be triggered off. Almost, eighty percent Americans in various stages of their life suffer from constant back ache. A good percentage of patients suffer from immobilization due to it. It is the only second usual point of blame for the lost of work time, fifth frequent cause for hospitalization and fifth common reason to undergo surgical procedure. In the United States, the productivity loss reached up to $28 billion annually because of this pain.
Chronic back pain is synonymous with constant back pain. Constant back pain for more than three months is declared chronic, when the normal connective tissues heal between six to twelve weeks unless pathoanatomic instability continues. A slow rate of tissue recovery in the pertinently avascular intervertebral disk may spoil its complete recovery.
This back pain in the Untied States has soared up to 20 % while it's presence in Europe is above 25 %. 2 % of American labor class are not likely to be cured of this back ache. 76 % of the metal workers declare strains or sprains according to the statistics of US Bureau of Labor. It was concluded that jobs requiring manual- handling activities accounted for more than half of the reports. The highest cases were of drivers and masons.
This pain may be in the form of mid back pain, back muscle pain, upper back muscle pain, lower left back pain and alike. Treating back pain of constant nature needs back pain support too. Alternative back pain therapy could also be adopted.
__________________
Axial Back Pain
Lower back pain may be a result of muscle or nerve irritation or bone lesions. It is caused due to an injury or trauma to the back. In fact, there are number of causes behind lower back pain. The severity of the pain depends upon the type of low back pain. Axial back pain is one of the types of lower back pain.
Axial lower back pain could be mild or severe, dull or sharp which can be felt constantly or intermittently. Axial pain is usually mechanical and is characterized by the pain that gets worse with certain activities like sports, pain that gets worse with certain positions like sitting for long periods, pain that is relieved by rest. The area covered by this pain is the low back area. This pain does not travel or radiate in to other parts of the body.
Diagnosis of axial back pain
The diagnosis is important as it determines the real cause behind back pain. Various structures in the low back can cause axial lower back pain like degenerated disc, facet joint problems, damage to soft tissues, ligaments, muscles and tendons but it is really difficult to determine which anatomical structure is the ultimate cause behind the back pain. The simple rule should be that if the back pain is troubling you by waking you up from deep sleep then you should consult the physician in order to avoid any serious complications like tumor, infection or fracture. Normally patients with axial pain get cured within six weeks but if not then additional testing or injections are used in diagnosing and treating the source of pain.
Treatment of axial low back pain
Various treatment options are available for treating axial back pain. The conservative or non-surgical treatment includes the following:
1) Rest for a short period, generally for one or two days.
2) Physical therapy and active exercise and stretching.
3) Heat or ice application for activity related pain relief.
4) Various useful and appropriate medications for back pain relief.
Mainly, these treatments are recommended for axial low back pain avoiding other surgical treatments and alternative methods because of their ineffectiveness in curing the pain.
Athletes May Suffer From Low Back Pain /Chronic Back Pain / Constant Back Pain / Axial Back Pain
ليست هناك تعليقات:
إرسال تعليق