Chronic Back Pain Between Shoulder Blades /
A common cause of back and neck pain, shoulder and arm pain is cervical herniated disc. Symptoms involving cervical herniated disc include dull or sharp back muscle pain in the neck or chronic back pain between shoulder blades. It may shoot down the arm to the hand or fingers, or numbness or tingling in the shoulder or arm.
The shoulder is the most unstable joint in the human body. This is because our shoulder joint is designed to allow the maximum range of movement. For more information on chronic back pain between shoulder blades, read Cervical Herniated Disc.
Low back pain usually follows injury to the back, and might also be a result of degenerative conditions like osteoporosis or other bone diseases, arthritis or disc disease, viral infections, congenital abnormalities in the spine or irritation to joints and discs. Weight gain during pregnancy, obesity, smoking, stress, poor physical condition and poor sleeping positions may also contribute to lower back pain and may be taken care of by providing proper back pain support.
Patients with chronic back pain are treated with a combination of medications for back pain, physical therapy through exercise for back pain, and occupational or lifestyle modification to curb the causes of lower back pain. Exercises for back pain help in back pain treatment and are an easily available back pain therapy.
Chronic back pain between shoulder blades is very common. One source of the pain are the muscles that lie lengthwise with the spine between the shoulder blades. Sitting in a wrong posture for long periods affects these muscles by making them too long for their function of supporting the spine in an appropriate manner. An especially designed chair for back pain can also be used for back pain remedy.
___________________
Ligaments attach one bone to another. Sprains of ligament, muscle strain, or a slipped disk could be the reasons for lower back pain. Or, when you are trying to do an activity, which in fact you are not capable of doing, say, lifting heavy objects and doing extra hard work on a particular day- all this could be the reason for your lower back pain.
Many a time, the unbearable pain in the lower back comes out to be slip disk. But what exactly is this slipped disk? When your bone under pressure, leans on nerves, it is known as slipped disk.
Your immediate reaction to slip-disk is rest. Take rest in proper place, after getting the oil massage done in an appropriate manner. Oil massage for the slip disk is a specialized job and it needs to be done by a trained hand.
Now let’s discuss the merits of some unfailing 'doctors.' Heating the hurt area by rubber pad helps to relax painful muscle spasms. Keep it on the affected part for 10 to 15 minutes at a time. Ice packs also give you lots of relief.
When pain is unbearable, take some of the over the counter medicines with the full understanding that, they are meant to be just stopgap arrangements.
Watch your pain carefully. Its movement needs to be monitored. If it goes below your knee and your leg, foot, groin or rectal area feel the numbness, if you have fever, nausea or vomiting, you need to consult the doctor immediately. Increasing weakness, sweating and loss of control over going to the bathroom are not good indications as well. If your pain is caused by an injury, whether it is normal or severe, and it does not seem to get better, even after the lapse of 15-20 days, do rush to the doctor. Don't relax on imaginings and conjectures. Try to know the exact nature of your pain, by talking it over with your doctor.
Develop certain positive trends as far as your physic is concerned. Sit erect. Don't sit like a lump, as if you have just lost a heavyweight bout. Stand like a soldier, not like a creeper. Don't sleep like a log of wood.
This may mean losing weight (because being overweight can make back pain worse), Get your muscles in better shape, and improve your postures when you are sitting, standing and sleeping.
As for the preventing measures follow the golden rule: Exercise regularly by understanding your exercises. Wear flat shoes to keep the proper body balance.
________________
I advise you that don’t take back and stomach pain lightly. Your abdomen houses a lot of vital organs; pain is the first emergency signal your body emits if something’s amiss. Whether it’s a dull back and stomach pain, or a sharp, piercing pain you should consider each case carefully.
So when do you need to seek medical help if you are experiencing back and stomach pain? If:
1) The pain is severe, recurring or getting worse
2) The pain is accompanied by shortness of breath, dizziness, bleeding, vomiting or fever
3) The pain is sudden and sharp
4) The pain radiates to other parts of your body You vomit blood or you find blood in your stool or your stool turns black Your abdomen is swollen and tender
All the listings above signify a serious abdominal condition. Most conditions are fatal if not treated immediately. Be sure to be explicit in describing the pain. The spot where it hurts, what kind of pain its like and what happened prior to the pain. A cool and collective physical introspection is very critical in situations like this. It can save you useless trips to the doctor or risk your life because you failed to take notice of a fatal disorder.
Serious Back and Stomach Pain Situations
Appendicitis
Appendicitis is a common cause for emergency abdominal surgery in the United States. Telltale signs of a bursting appendix can be determine by pressing the abdomen gently. Immediately call your physician if you develop a back and stomach pain showing symptoms of appendicitis.
Kidney Stones
One common cause for back and stomach pain is kidney stones. These stones form due to heavy concentrations of certain substances in the urine. Pain is usually severe and fatal. If left untreated, it will result to kidney failure. If your family has history for kidney stones, you should keep a close watch on this condition.
Acute Cholecystitis
Acute cholecystitis is a gallbladder inflammation that causes severe back and stomach pain. In most cases it is cause by a presence of gallstones in the gallbladder, obstructing the duct from the gallbladder to the intestine. Physical examination can be determined by touching the abdomen if it reveals tenderness.
Intestinal Obstruction
This condition involves a blockage of the bowel that results in a failed bowel movement. Symptoms include bloated abdomen, back and stomach pain, vomiting (especially if the vomit is bowel smelling), severe constipation and diarrhea.
There are several back and stomach pain conditions and identifying the critical ones should be easy, as long as you take a minute to identify the cause, the affected spot, and the intensity of the pain.
_____________________
Chronic Back Pain Between Shoulder Blades /My Lower Back Pain / Back and Stomach Pain /Back Pain: A Common Problem /
Each year, Americans spend an average of $50 billion on treatment or research for prevention of lower back pain. The condition has been cited as one of the most common causes of job-related disability, leading the person to miss work. Back pain is, in fact, the second most common neurological ailment in the United States, second only to headache.
The good news is that most lower back pain lasts only for a few days. However, there are instances where the condition could last longer.
Acute Lower Back Pain
Sometimes referred to as short-term lower back pain, acute lower back pain extends any time from a few days to a few weeks. The condition is considered as mechanical in nature as it is often the result of trauma to the lower back.
Short-term back pain may also be caused by disorders that affect the spine, such as arthritis, sports injury, working around the house or in the garden, or a sudden jolt that adds stress to the spinal bones and tissues. One example of the latter is when you receive trauma to your lower back due to a car accident.
The condition has symptoms that range from muscle aches to shooting or stabbing pain. Short-term lower back pain may also limit your flexibility and/or range of motion. Sometimes, it may even lead to inability to stand straight.
If left untreated, some acute lower back pain may lead to more serious conditions.
Chronic Lower Back Pain
Lower back pain is classified by duration. Therefore, if the pain lasts only for a few days to a few weeks, it is short-term or acute lower back pain. However, if the pain persists for more than three months, then the condition is already chronic.
Chronic lower back pain is progressive. This means that the symptoms can only get worse over time. There are a number of possible causes but they are difficult to determine with each case. That is why people who suffer back pain that lasts for far longer than what is considered “normal” are advised to consult the doctor as soon as possible.
Self-Treatment
Since pain to the lower back is fairly common, there are quite a few home remedies used to treat it. Most of the time the treatment involves using analgesics or taking drugs that reduce inflammation, restore proper function and strength, and prevent recurrence of the injury.
Cold and hot compresses are also frequently used to treat lower back pain although the same has not been scientifically proven to treat back pain. After 72 hours of self-care and there is still no improvement, patients are advised to consult the doctor.
A common cause of back and neck pain, shoulder and arm pain is cervical herniated disc. Symptoms involving cervical herniated disc include dull or sharp back muscle pain in the neck or chronic back pain between shoulder blades. It may shoot down the arm to the hand or fingers, or numbness or tingling in the shoulder or arm.
The shoulder is the most unstable joint in the human body. This is because our shoulder joint is designed to allow the maximum range of movement. For more information on chronic back pain between shoulder blades, read Cervical Herniated Disc.
Low back pain usually follows injury to the back, and might also be a result of degenerative conditions like osteoporosis or other bone diseases, arthritis or disc disease, viral infections, congenital abnormalities in the spine or irritation to joints and discs. Weight gain during pregnancy, obesity, smoking, stress, poor physical condition and poor sleeping positions may also contribute to lower back pain and may be taken care of by providing proper back pain support.
Patients with chronic back pain are treated with a combination of medications for back pain, physical therapy through exercise for back pain, and occupational or lifestyle modification to curb the causes of lower back pain. Exercises for back pain help in back pain treatment and are an easily available back pain therapy.
Chronic back pain between shoulder blades is very common. One source of the pain are the muscles that lie lengthwise with the spine between the shoulder blades. Sitting in a wrong posture for long periods affects these muscles by making them too long for their function of supporting the spine in an appropriate manner. An especially designed chair for back pain can also be used for back pain remedy.
___________________
Ligaments attach one bone to another. Sprains of ligament, muscle strain, or a slipped disk could be the reasons for lower back pain. Or, when you are trying to do an activity, which in fact you are not capable of doing, say, lifting heavy objects and doing extra hard work on a particular day- all this could be the reason for your lower back pain.
Many a time, the unbearable pain in the lower back comes out to be slip disk. But what exactly is this slipped disk? When your bone under pressure, leans on nerves, it is known as slipped disk.
Your immediate reaction to slip-disk is rest. Take rest in proper place, after getting the oil massage done in an appropriate manner. Oil massage for the slip disk is a specialized job and it needs to be done by a trained hand.
Now let’s discuss the merits of some unfailing 'doctors.' Heating the hurt area by rubber pad helps to relax painful muscle spasms. Keep it on the affected part for 10 to 15 minutes at a time. Ice packs also give you lots of relief.
When pain is unbearable, take some of the over the counter medicines with the full understanding that, they are meant to be just stopgap arrangements.
Watch your pain carefully. Its movement needs to be monitored. If it goes below your knee and your leg, foot, groin or rectal area feel the numbness, if you have fever, nausea or vomiting, you need to consult the doctor immediately. Increasing weakness, sweating and loss of control over going to the bathroom are not good indications as well. If your pain is caused by an injury, whether it is normal or severe, and it does not seem to get better, even after the lapse of 15-20 days, do rush to the doctor. Don't relax on imaginings and conjectures. Try to know the exact nature of your pain, by talking it over with your doctor.
Develop certain positive trends as far as your physic is concerned. Sit erect. Don't sit like a lump, as if you have just lost a heavyweight bout. Stand like a soldier, not like a creeper. Don't sleep like a log of wood.
This may mean losing weight (because being overweight can make back pain worse), Get your muscles in better shape, and improve your postures when you are sitting, standing and sleeping.
As for the preventing measures follow the golden rule: Exercise regularly by understanding your exercises. Wear flat shoes to keep the proper body balance.
________________
I advise you that don’t take back and stomach pain lightly. Your abdomen houses a lot of vital organs; pain is the first emergency signal your body emits if something’s amiss. Whether it’s a dull back and stomach pain, or a sharp, piercing pain you should consider each case carefully.
So when do you need to seek medical help if you are experiencing back and stomach pain? If:
1) The pain is severe, recurring or getting worse
2) The pain is accompanied by shortness of breath, dizziness, bleeding, vomiting or fever
3) The pain is sudden and sharp
4) The pain radiates to other parts of your body You vomit blood or you find blood in your stool or your stool turns black Your abdomen is swollen and tender
All the listings above signify a serious abdominal condition. Most conditions are fatal if not treated immediately. Be sure to be explicit in describing the pain. The spot where it hurts, what kind of pain its like and what happened prior to the pain. A cool and collective physical introspection is very critical in situations like this. It can save you useless trips to the doctor or risk your life because you failed to take notice of a fatal disorder.
Serious Back and Stomach Pain Situations
Appendicitis
Appendicitis is a common cause for emergency abdominal surgery in the United States. Telltale signs of a bursting appendix can be determine by pressing the abdomen gently. Immediately call your physician if you develop a back and stomach pain showing symptoms of appendicitis.
Kidney Stones
One common cause for back and stomach pain is kidney stones. These stones form due to heavy concentrations of certain substances in the urine. Pain is usually severe and fatal. If left untreated, it will result to kidney failure. If your family has history for kidney stones, you should keep a close watch on this condition.
Acute Cholecystitis
Acute cholecystitis is a gallbladder inflammation that causes severe back and stomach pain. In most cases it is cause by a presence of gallstones in the gallbladder, obstructing the duct from the gallbladder to the intestine. Physical examination can be determined by touching the abdomen if it reveals tenderness.
Intestinal Obstruction
This condition involves a blockage of the bowel that results in a failed bowel movement. Symptoms include bloated abdomen, back and stomach pain, vomiting (especially if the vomit is bowel smelling), severe constipation and diarrhea.
There are several back and stomach pain conditions and identifying the critical ones should be easy, as long as you take a minute to identify the cause, the affected spot, and the intensity of the pain.
_____________________
Chronic Back Pain Between Shoulder Blades /My Lower Back Pain / Back and Stomach Pain /Back Pain: A Common Problem /
Each year, Americans spend an average of $50 billion on treatment or research for prevention of lower back pain. The condition has been cited as one of the most common causes of job-related disability, leading the person to miss work. Back pain is, in fact, the second most common neurological ailment in the United States, second only to headache.
The good news is that most lower back pain lasts only for a few days. However, there are instances where the condition could last longer.
Acute Lower Back Pain
Sometimes referred to as short-term lower back pain, acute lower back pain extends any time from a few days to a few weeks. The condition is considered as mechanical in nature as it is often the result of trauma to the lower back.
Short-term back pain may also be caused by disorders that affect the spine, such as arthritis, sports injury, working around the house or in the garden, or a sudden jolt that adds stress to the spinal bones and tissues. One example of the latter is when you receive trauma to your lower back due to a car accident.
The condition has symptoms that range from muscle aches to shooting or stabbing pain. Short-term lower back pain may also limit your flexibility and/or range of motion. Sometimes, it may even lead to inability to stand straight.
If left untreated, some acute lower back pain may lead to more serious conditions.
Chronic Lower Back Pain
Lower back pain is classified by duration. Therefore, if the pain lasts only for a few days to a few weeks, it is short-term or acute lower back pain. However, if the pain persists for more than three months, then the condition is already chronic.
Chronic lower back pain is progressive. This means that the symptoms can only get worse over time. There are a number of possible causes but they are difficult to determine with each case. That is why people who suffer back pain that lasts for far longer than what is considered “normal” are advised to consult the doctor as soon as possible.
Self-Treatment
Since pain to the lower back is fairly common, there are quite a few home remedies used to treat it. Most of the time the treatment involves using analgesics or taking drugs that reduce inflammation, restore proper function and strength, and prevent recurrence of the injury.
Cold and hot compresses are also frequently used to treat lower back pain although the same has not been scientifically proven to treat back pain. After 72 hours of self-care and there is still no improvement, patients are advised to consult the doctor.
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